WashU Medicine OBGYN’s Discuss the Importance of Addressing RED-S in Adolescents and Professionals It’s well studied in athletes—chronic low energy availability leads to performance implications. It turns out that rest and recovery are essential for top performance, even for Type A doctors. Is it possible to create space for rest, recovery, and recharging in our […]
REDs & the Marathon of Medicine: What sports teach us about resiliency, recovery, and how to avoid being benched













































